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Follow Your Heart
This is a very special route for 2 incredible souls, and I feel so grateful to have been a part of it all!! Nic wanted the heart-route to symbolise all the exciting new adventures that she and Sonny will now have together as Mr & Mrs! A 3 day wedding in exotic Goa was a great way to start! Surrounded by family, friends, sunshine and sea! The whole ceremony was utterly breathtaking. I had the honour of reading out a poem I'd written to celebrate their new adventures together. Since they're both fans of Pennywise the Clown, I couldn't help slipping him in there! Keep reading to find out how we celebrated the 3 days, PLUS all the highlights of my Goa adventures...
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Meet Colette, we met back in 2013 working as British Cycling Breeze ride leaders. Ten years later I invited her on a heart-shaped route to help her ride inwards and get clarity on her 2023 intentions...
“Start a ripple effect of heart shaped bicycle routes, and create a more heartful, loving world”...
Day after day, night after night, that sentence would whirl around my head. Approaching Cycle Your Heart Out’s 6th birthday, I needed to finally fulfill that wish and overcome my fear of organising! For years I’ve helped people make heart shaped routes, but never in a group picnic, June 25th changed all that. Celebrating Cycle Your Heart Out's 6th Birthday in Barcelona with 19 different nationalities was a dream come true. It was beautiful to watch people's faces as they created their own heart-shaped route, and see the ripple effect finally come to light... Click here to read more Congratulations Justine Clifford for completing a heart shaped cycle route with her friends! Check out how it went below. Follow your heart Over a yummy bite to eat with Sarah and hours or catching up on where life has taken us, I was left buzzing with energy and the compulsive urge to organise a cycle your heart out day in London, so I did! Location Richmond park, London Heart route 7 miles Cycle your heart out A combination of family and friends from all ages, there were 8 of us in total. Lisa, Heather, Debbie, Charlotte, Heather, Mirela, Lucy, Hayley, and myself. We were so blessed as the sun came out for us and it was the first sunny day in a long time. We laughed, we huffed and puffed and admired the natural beauty with the deers. We devoured our lunch outside of the stunning Pembroke House before setting off to complete our ride. Everyone had so much fun and are all looking forward to the next event to Cycle our hearts out more :-) thank you Sarah. Spread the love What a beautiful ride Justine thanks so much for sharing your heart route! Have you ever thought about creating your own heart route? If so click here for my top heart making tips!  Congratulations to Sustrans worker Clare Dowling for completing a fantastic heart shaped cycle route in her hometown! Follow your heart I work for Sustainable transport charity Sustrans and we enable people to travel by foot, bike or public transport for everyday journeys. I am very passionate about my work, and when I saw this Cycle Your Heart Out challenge, I knew it was for me! I love where I live, it's a very green and tree-filled town with gorgeous local parks and a great network of cycling routes. I use cycling and walking as my main forms of transport around the local area, and in addition often cycle just for fun or exercise too. Cycle your heart out for ... Bracknell! Location Bracknell, England Heart route 4.5 miles Cycle your heart out I really enjoyed my little ride today around my local area, starting and finishing where I live. I passed gorgeous autumnal trees, dew-covered spider webs, foggy fields, cats on high walls and children playing in the park, cutting through the estates on cycle routes and pootling down traffic calmed streets. A good way to spend 30 minutes of my day! Spread the love Thank you so much Clare for sharing your story, I love your photos! Clare is also a photographer in her spare time and you can check out her beautiful photos on her website here. If you've been inspired by Clare's story and want to create your own heart shaped route, click here for my top tips! Follow your heart Sisters Davina (10yrs) and Damaris (7yrs) decided they wanted to cycle their hearts out and help raise money for their favourite children's charity, World Vision. Location Great Linford, Milton Keynes in England Cycle your heart out After sticking their heart map to their bike, they were off! Highlights of the route: "When we met mum, dad, our aunt and uncle at the rocks, smelling BBQS, overtaking our friend Nell, and being showered in the rain." Spread the love To Donate £10 text CYHO50 to 70070 or visit their Just Giving page "If you want to make your own heart route it's easy, fun and you'll enjoy yourselves! "- Davina Click here for my tips of creating your own heart route! |
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