Blog Archives

23/7/2011 0 Comments

Heart Route in Norfolk

Follow Your Heart
I decided to cycle a heart out with my friend Ryan and explore the beauty of Norfolk!

Location
Wells-next-the-Sea

Heart Route
8.8km mostly flat

Cycle Your Heart Out
The route took us through beautiful fields & forests and into Holkham, which has one on the longest and most stunning beaches I've ever seen in England. The film Shakespeare in Love was also famously filmed there.

Spread the love
If you would like to create your own heart route click here to see my tips.

0 Comments

2/7/2011 4 Comments

The Launch Of Cycle Your Heart Out!

Unblocked

Bathed in yoga sweat
Soaked in a mindful bliss
Creativity and clarity fused together
Procrastination temporarily muzzled
Self hate on pause
Blending everything I love into one
Cycle Your Heart Out is born

Follow Your Heart
I decided to celebrate my first public heart route with a fundraise on my 27th Birthday! To find out why I started Cycle Your Heart Out visit my about page here.

Location
Milton Keynes, a city known for its great cycle paths.

Heart Route
A flat 8km route, all off-road

Cycle Your Heart Out
Highlights:

Meeting at the Peace Pagoda we took a lovely relaxed ride around Willen Lake and onto Ouzel river. We then cycled back in time passed the famous golden dinosaur in Peartree Bridge, and onto a nice gentle incline for great views of the city at Campbell Park. It was then downhill all the way back to Willen Lake where we enjoyed some celebratory birthday drinks!

Spread the Love
I chose to raise money for Re-Cycle (Bicycle Aid for Africa) a fantastic UK charity that collect second hand bikes and parts and ships them to Africa where partners teach local people how to repair and maintain them.

The day was a huge success, 26 people and 1 dog took part! Thank you so much to everyone that came along and cycled their hearts out! Big thanks also to Melissa Sutcliffe for taking such beautiful photos of the day.

4 Comments