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Follow Your Heart
Trying to convince people of my worth was ingrained into me since my teens. Insecure and unaware, I'd often get into relationships where I'd constantly be trying to please them, and forget my needs entirely. I thought the more I showed my love, the more it would be reciprocated.
It wasn't. For my 51st Heart-route in Battersea park, I share my new poem 'Half-hearted' plus my tips on how to break this cycle, and set yourself free!...
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Heart-route 49 is all about letting go, and finding joy again. Letting go of someone, whilst also letting go and moving your body to the rhythm of your own soul.
I decided to celebrate Cycle Your Heart Out's 12th Birthday in London, after dancing my heart out with Ecstatic Dance UK at the Hackney Wick Sauna Baths... Follow your heart After getting a taste for cycling in the city on my East London route, I decided to explore one of my favourite parks, and search for some squirrels! Location London's Hyde Park, England Heart route 5.42km Cycle your heart out This little heart route is perfect for anyone looking for a nice gentle traffic-free ride in London. The only thing you need to look out for is the squirrels! Spread the love Don't have a bike? Or maybe you don't fancy riding your bike into central London? Then pick up a hire bike like I did in the park. Click here for my tips on how to create your own heart route! 28/10/2012 0 Comments Cycle your heart out Tour and DrawFollow Your Heart To celebrate the lovely art initiative The Big Draw, my sister Helen and life long friend Josephine decided hop on our bikes for a heart shaped 'tour and draw'! Location East London Heart Route 7km all flat Cycle Your Heart Out You can join in if you want! Cycle a heart shaped route around your area and stop in 4 different spots. Spend a maximum of 15 minutes drawing whatever catches your eye! Spread the love For some great drawing tips check out World Sketching Tour Luís Simões ! Click here for my top tips on creating your own heart route Follow Your Heart On the weekend of 23-24 June 2012, Breeze organised The Big Breeze Bike Ride, the UK’s first ever event to get thousands of women riding a bike at the same time! So I decided to celebrate this event by creating a nice scenic heart-route all along the canals! Location East London Heart Route 7 miles Cycle Your Heart Out Me and fellow Breeze Champions, Shahanara and Gita led the ride and met all the ladies at Victoria Park. We cycled through the scenic Limehouse Basin, historic Three Mills and right past the Olympic stadium! A huge thank you to all the everyone who took part! The sun decided to show it's face and we celebrated at the end with some ice-cream and cake at the Lakeside Pavilion in Victoria Park. Click below to watch the video, see the gallery, and read what some of the ladies thought about the ride! Spread the love "It was wonderful, I really enjoyed the route. It was a nice pace, not to fast and not too slow. Plenty of eventful things to see, and good company along the way" -Una Coogan "I thought my first Breeze ride was awesome, great scenic route. I went past parts of London I've never been to. A great canal ride. It was great in the rain and also the sun and we had really good fun" -Melisa Mok "The Breeze ride was really fun, it was really good meeting loads of likeminded women who like cycling" -Rachel Newstead If you live in England you can find a ride in your area organised by British Cycling's great Breeze initiative! Click here to find a ride in your area. You can also have fun creating your own heart route, click here for my top tips! Follow your heart For Richmond's 2nd Cycle Your Heart Out Breeze ride we were delighted to be joined by Richmond cycling champion, Councilor Katherine Harborne! Location Richmond park, London Heart route This lovely 7 mile heart route follows most of the off-road Tasman cycle path around beautiful Richmond park. Cycle your heart out "I think heart shaped ride are a brilliant way to inspire people to cycle their heart's out!" - Councilor Katharine Harborne Spread the love A huge thank you to all the lovely ladies that took part! To help spread the love I gave everyone their free ‘Fenton inspired’ Cycle Your Heart Out bag! The next ride with Breeze champions Alice and Andrea is Friday 13th April 2012 at 5.00pm! You can also visit the Breeze site, pop in your postcode and find a list of upcoming rides in your local area. If you would like to create your own heart route click here for my top heart making tips!  |
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