Cycle Your Heart Out
A ride home to your
True self
True self
I'd like to invite you on a ride
The shape of the route is rather special,
and the destination might look rather familiar...
The shape of the route is rather special,
and the destination might look rather familiar...
As seen in
Hi I'm Sarah,
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I've been creating heart-shaped bicycle routes around the world since 2011. Together with my dog Maya, I guide people to become Heartful Cyclists, a practice that helps you reconnect, restore balance and ride home to your true self, one heart route at a time. |
Experience Heartful Cycling
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Inspired by the book, you can now create your own heart-shaped route on a map, a 7 day online journey to your true self.
Day 1 is free and includes: 𓆸 Forest meditation & breath practice ✎ Reflective activity and video ♡ Heart route story and poem You'll also receive occasional poems and stories from my Heartful Cycling adventures. |
“Sarah's meditations are very calming and I liked the variety of breathing techniques. I found these beneficial due to my asthma, and it also helped me to manage my energy and stress levels. I've already created a heart-shaped route in Mallorca and am looking forward to cycling it"
— Sonny R, Statutory Accountant
Heartful Cyclist
noun
Rides heart-shaped routes to reconnect with their true self. Uses breath and movement to open the heart, find balance and spread love.
© Cycle Your Heart Out
Featured Heart Route
• Heart Route 57 • Lostwithiel, Cornwall • Dog-friendly co-living
Become a Heartful Cyclist
Ride home to your true self
One heart route at a time
Experience Day 1 Free
You'll also receive occasional poems, stories and updates from my Heartful Cycling adventures.
Your wheels are your paint, the world is your canvas
Your wheels are your paint, the world is your canvas
Copyright 2011-2026 © Cycle Your Heart Out
Copyright 2011-2026 © Cycle Your Heart Out