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Heart-route 49 is all about letting go, and finding joy again. Letting go of someone, whilst also letting go and moving your body to the rhythm of your own soul.
I decided to celebrate Cycle Your Heart Out's 12th Birthday in London, after dancing my heart out with Ecstatic Dance UK at the Hackney Wick Sauna Baths...
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Meet Colette, we met back in 2013 working as British Cycling Breeze ride leaders. Ten years later I invited her on a heart-shaped route to help her ride inwards and get clarity on her 2023 intentions...
The Screenshot It started a few years ago A screenshot to capture the special moment I've lost count now, it's become the norm And it's only sunk in recently The realisation that I’ll never be able to take a last-minute coffee Pop over for dinner Or enjoy a long comforting hug The realisation that our future children will never grow up playing together Multiple countries, all spread out around the world I’ve slowly had to accept the fact that my family may never agree on one country to settle However, with acceptance comes comfort Maybe we all have different destinies Life has a unique plan for us all So here I am, on my way to make my Cambridge heart route My mum and sister by my side Their faces not on a phone, but right here, next to me What I once took for granted, I now cherish with every inch of my being To be with them, and not through a screen, is the best birthday gift No longer a screenshot But here side by side Follow your heart
This July I was grateful to finally celebrate my birthday again with my beautiful mum and sister, and I knew exactly how I wanted us to spend it! Location Cambridge, England Bike hire: Rutland Cycling and Cambridge Bike Tours Heart route We arrived in Cambridge with the rain to greet us, so decided to take shelter and relax at the cosy Senate bistro and bar. After sipping our coffees and gazing at the map for several minutes, a heart shaped route slowly began to appear! Cycle your heart out Highlights: Inner Space Kings College River Cam Trinity College The Anchor Pub Jesus Green Midsummer common Spread the love Grateful to my beautiful mum and sister for giving me a birthday I'll never forget! Would you like to create your own heart route with your family? Click below to watch my 5 part video series. Follow your heart After getting a taste for cycling in the city on my East London route, I decided to explore one of my favourite parks, and search for some squirrels! Location London's Hyde Park, England Heart route 5.42km Cycle your heart out This little heart route is perfect for anyone looking for a nice gentle traffic-free ride in London. The only thing you need to look out for is the squirrels! Spread the love Don't have a bike? Or maybe you don't fancy riding your bike into central London? Then pick up a hire bike like I did in the park. Click here for my tips on how to create your own heart route! 28/10/2012 0 Comments Cycle your heart out Tour and DrawFollow Your Heart To celebrate the lovely art initiative The Big Draw, my sister Helen and life long friend Josephine decided hop on our bikes for a heart shaped 'tour and draw'! Location East London Heart Route 7km all flat Cycle Your Heart Out You can join in if you want! Cycle a heart shaped route around your area and stop in 4 different spots. Spend a maximum of 15 minutes drawing whatever catches your eye! Spread the love For some great drawing tips check out World Sketching Tour Luís Simões ! Click here for my top tips on creating your own heart route Congratulations to Sustrans worker Clare Dowling for completing a fantastic heart shaped cycle route in her hometown! Follow your heart I work for Sustainable transport charity Sustrans and we enable people to travel by foot, bike or public transport for everyday journeys. I am very passionate about my work, and when I saw this Cycle Your Heart Out challenge, I knew it was for me! I love where I live, it's a very green and tree-filled town with gorgeous local parks and a great network of cycling routes. I use cycling and walking as my main forms of transport around the local area, and in addition often cycle just for fun or exercise too. Cycle your heart out for ... Bracknell! Location Bracknell, England Heart route 4.5 miles Cycle your heart out I really enjoyed my little ride today around my local area, starting and finishing where I live. I passed gorgeous autumnal trees, dew-covered spider webs, foggy fields, cats on high walls and children playing in the park, cutting through the estates on cycle routes and pootling down traffic calmed streets. A good way to spend 30 minutes of my day! Spread the love Thank you so much Clare for sharing your story, I love your photos! Clare is also a photographer in her spare time and you can check out her beautiful photos on her website here. If you've been inspired by Clare's story and want to create your own heart shaped route, click here for my top tips! |
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