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24/11/2022 0 Comments

Heart Route 46 in Paris - Home, to your true self

Follow your heart
Cycle your heart out... home, to your true self

Sudden loss, dramatic change and heartbreak can shatter you to the core, and leave you with such a mix of emotions, that overwhelm engulfs you. You may feel ungrounded, insecure with zero energy, you may question your very existence, what you really want in life, who you are, and why you're even here.

After many months of listening to my heartful ride meditation, one city and theme kept coming up. That saying "home is where the heart is" finally started to make sense. Deeply embedded, free from any bricks and cement, location free, lay my home, my heart. 

If you're going through something similar, I hope my poem rides you back home, to the doorstep of your true self.
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    Hi I'm Sarah the Heartful cycling coach, author and poet. I'm so glad you found me, and would love to invite you on a ride home, to your true self.
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    “Even if you have never been or intend to get on a bicycle the journey through the poems will inspire and touch your heart.”- Kathy Ward - TEDx Speaker, CEO & Founder of Mindful Academy International​
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    Garden meditation
    Take an inner ride to help you create more peace, joy and compassion for yourself, others, and the world.
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    ​Cycle Your Heart Out in...

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    TULUM
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    Cycle your heart out with...

    Click below to read some inspiring stories from World Record Holder​ Sean Conway, sisters Davina & Damaris, and more! ​
    Heartful Cyclists


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