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Cycle Your Heart Out

Helping you ride home to your true self 
Podcast
Meditations

3/11/2016 0 Comments

Cycle Your Heart Out in Toulouse!

Follow your heart
​Today I woke up with some incredible news, my sister Helen had finally completed her mammoth 3007km trek across New Zealand with her boyfriend Alex! Their Te Aroa Charity walk was complete after 4 months of adventuring. Smiling from ear to ear I couldn't explain in words how proud I was of her... so I decided to show her instead.

Location
Toulouse​, France
Hostel: La Petite Auberge de Saint Sernin

Heart route
To see the 6.8km route click here  - no live gps route due to little bit of a battery fight!

Cycle Your Heart Out

Highlights: great views along the La Garonne river, including Dôme de la Grave, Ecole des Beaux Arts. Cycling along Canal du Midi, Jardin Compans Caffarelli, the tasty food market on Boulevard D'Arcole
​
Bike rental: Pierre Qui Roule www.pierrequiroule.fr, you can also use the city's hire bike system called Vélô Toulouse
Food: Amazing traditional food at La P'tite Gouaille

Spread the love
Thanks to all the the kind people I met along my route, who showed me the best bicycle paths, great tips & good tea!

Flavien at Pierre Qui Roule bike shop
Marieke & François in the L'Impro
Bernardo de Jeurissen at L'appart cafe
Manual at Le bonheur est dans le for my cup of Yogi tea, the quote said "Il n'y a rien de plus precieux que la confiance en soi" which means There is nothing more precious than self confidence, so true love it!
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    Hi I'm Sarah the Heartful Cyclist, ​
    Meditation guide and author of the mindful poetry book and podcast 'Cycle Your Heart Out'. I'm so glad you found me and would love to invite you on a ride home, to your true self. 
    About
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    “Even if you have never been or intend to get on a bicycle the journey through the poems will inspire and touch your heart.”

    ​
    - Kathy Ward - TEDx Speaker, CEO & Founder of Mindful Academy International​
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