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Cycle Your Heart Out

Helping you ride home to your true self 
Podcast
Meditations

6/8/2018 0 Comments

Heart Route 30 in Brighton - The Route to friendship

​The Route to Friendship 

Sometimes in life you’ll visit somewhere and fall in love
Destined to return
That place for me was Brighton
It stole my heart not once, but twice
Recently made fuller
Thanks to the beauty of 
Friendship

Sometimes it’s weeks 
Months
Years
Time passes and not a word exchanged between you

Yet put together in the same room
The stories
The memories
Retold as if they’d occurred last year

Jobs, partners, cities, may have all changed
But some friendships remain the same
Unable to budge for anyone
Not even time
Follow your heart

I dedicate this heart route to my friends Jimmy & Kieron, and their wedding coming soon!
It was also an amazing opportunity to be able to reunite again with old friends, and dance our hearts out to Britney Spears at Gay pride!! 

Cycle your heart out... the route to friendship

Location
Brighton, England

I first fell in love with this city about 7 years ago after visiting a friend. The minute I left the train station it was as if I'd arrived home. The warmness of the people, the charm of the North Laines, the endless choice of veggie restaurants, and then of course the cycling! Riding along the coast, the scent of fish and chips in the air, and views of scattered of deck chairs. Coming back here after so long, all those feelings remained. 

Heart route
4.73km route
Click here to view the route on Strava 

Cycle your heart out

Highlights:
Bike rental: Brighton Beach Bikes
Brighton Palace Pier
Brighton West Pier
Brighton Beach
Royal Pavilion
North Laine Bazaar
The White Rabbit pub
Iydea Vegetarian Kitchen

Spread the love

Thanks so much to Mark and Mel at Brighton Beach Bikes for advising me on how hilly Brighton is, and helping me create my heart route!

My amazing friends, for making a ton of new beautiful memories together!

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    Hi I'm Sarah the Heartful Cyclist, ​
    Meditation guide and author of the mindful poetry book and podcast 'Cycle Your Heart Out'. I'm so glad you found me and would love to invite you on a ride home, to your true self. 
    About
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    “Even if you have never been or intend to get on a bicycle the journey through the poems will inspire and touch your heart.”

    ​
    - Kathy Ward - TEDx Speaker, CEO & Founder of Mindful Academy International​
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