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Cycle Your Heart Out  in...
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7/10/2012 0 Comments

Cycle your heart out with... Clare Dowling

Congratulations to Sustrans worker Clare Dowling for completing a fantastic heart shaped cycle route in her hometown!

Follow your heart
I work for Sustainable transport charity Sustrans and we enable people to travel by foot, bike or public transport for everyday journeys. I am very passionate about my work, and when I saw this Cycle Your Heart Out challenge, I knew it was for me!  I love where I live, it's a very green and tree-filled town with gorgeous local parks and a great network of cycling routes. I use cycling and walking as my main forms of transport around the local area, and in addition often cycle just for fun or exercise too. 

Cycle your heart out for ... Bracknell!


Location
Bracknell, England

 
Heart route
4.5 miles

Cycle your heart out
I really enjoyed my little ride today around my local area, starting and finishing where I live. I passed gorgeous autumnal trees, dew-covered spider webs, foggy fields, cats on high walls and children playing in the park, cutting through the estates on cycle routes and pootling down traffic calmed streets. A good way to spend 30 minutes of my day!
 
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Thank you so much  Clare for sharing your story, I love your photos! Clare is also a photographer in her spare time and you can check out her beautiful photos on her website here.

If you've been inspired by Clare's story and want to create your own heart shaped route, click here for my top tips!
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14/4/2012 0 Comments

Cycle  your heart out with... sisters Davina and Damaris

Follow your heart
Sisters Davina (10yrs) and Damaris (7yrs) decided they wanted to cycle their hearts out and help raise money for their favourite children's charity, World Vision. 

Location
Great Linford, Milton Keynes in England

Cycle your heart out
After sticking their heart map to their bike, they were off!  

Highlights of the route:
"When we met mum, dad, our aunt and uncle at the rocks, smelling BBQS, overtaking our friend Nell, and being showered in the rain."
 
Spread the love
To Donate £10 text CYHO50 to 70070 or visit their Just Giving page

"If you want to make  your own heart route it's easy, fun and you'll enjoy yourselves! "- Davina

Click here for my tips of creating your own heart route!​
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6/4/2012 0 Comments

Cycle your heart out this Easter

​Follow your heart
Happy good Friday everyone! Following the same heart route as the snowy Breeze ride in February, we celebrated this Easter with a fun heart route around the lakes of Milton Keynes!

Location
 Furzton Lake, Milton Keynes in England

Heart route
5.5 mile 

Cycle your heart out
Starting at Furzton Lake this gentle route took us through the parks of Shenley Brook End into Loughton and passed the fields of beautiful horses. We then cruised past Teardrop lake and followed parts of the great Millennium cycle route alongside the National Bowl.

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At the end we had a little Easter egg hunt at Furzton Lake around the Triple Starhead Sculpture! Congratulations to Lauren for finding all the eggs in the fastest time and winning the tasty Golden Chocolate bunny! Click below to watch the video!

Create your own heart route by clicking here for my top tips!
​
If you live in England you can find a ride in your area organised by British Cycling's great Breeze initiative! Click here to find a ride in your area.
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31/3/2012 0 Comments

Cycle your heart out in Richmond No.2


Follow your heart
For Richmond's 2nd Cycle Your Heart Out Breeze ride we were delighted to be joined by Richmond cycling champion, Councilor Katherine Harborne! 

Location
Richmond park,  London

Heart route
This lovely 7 mile heart route follows most of the off-road Tasman cycle path around beautiful Richmond park. 

Cycle your heart out

"I think heart shaped ride are a brilliant way to inspire people to cycle their heart's out!" - Councilor Katharine Harborne

Spread the love
A huge thank you to all the lovely ladies that took part! To help spread the love I gave everyone their free ‘Fenton inspired’ Cycle Your Heart Out bag!

The next ride with Breeze champions Alice and Andrea is Friday 13th April 2012 at 5.00pm! You can also visit the Breeze site, pop in your postcode and find a list of upcoming rides in your local area.

If you would like to create your own heart route click here for my top heart making tips!
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17/3/2012 0 Comments

Cycle your heart out in Richmond Park No.1

Follow your heart
Despite the heavy rain and lack of sunshine, Richmond's first ever Cycle Your Heart Out Breeze ride was a huge success! 
The ride took us around one of the largest Royal Parks in London, with some deer spotting thrown in too!

Heart Route
7 miles along the off-road Tasman cycle path  

Cycle your heart out
For Theresa Hughes from Watford, this ride was quite special to her...

"I lost both my mum and dad to heart disease, as it's St Patrick's and Mother's day this weekend, I thought this heart ride was a really nice tribute to my Irish mum"

To help dry ourselves off we enjoyed a nice cup of hot chocolate at the cosy Roebuck pub overlooking the beautiful Richmond hill. 

​Spread the love
Congratulations to Breeze champions Alice and Andrea for organising their first Breeze ride and coming up with such a brilliant heart shaped route!A big thank you to everyone that joined, and also Theresa and Valerie for traveling all the way from Essex and Watford to take part. Everyone that came along received their FREE Cycle Your Heart Out Richmond bag!

If you would like to have fun creating your own heart route click here for my top tips!
If you live in England you can find a ride in your area organised by British Cycling's great Breeze initiative! Click here to find a ride in your area.
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12/2/2012 0 Comments

Cycle Your Heart Out with ... Sean Conway

 Follow Your Heart
On the 18th February Sean Conway will set off from London to attempt to break the world record for cycling solo and unsupported around the world in less than 100 days! ​He is also aiming to raise £100,000 for Solar Aid - a charity investing in solar power for schools in Africa. 

I was delighted to welcome Sean to Milton Keynes for a heart shaped Breeze bike ride to raise awareness for his adventure!

Cycle your heart out... around the world!

Location
Milton Keynes, England

Heart Route
A flat 8km route, all off-road ​

Cycle Your Heart Out
 Despite the cold weather there was a good show of support for Sean, who answered questions about his ambitious feat ahead!

"Cycling with Sean made for a memorable weekend, it's great to get out and meet people who make the most of this world, such an inspiration. It's made me want to get on my bike more and make the most of every opportunity."

- Rachel Baranska from Milton Keynes

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Thank you so much to Sean for cycling all the way from London to cycle his heart out with us!
To support his world record attempt, visit Cycling the Earth to donate to Solar Aid. You can also text ‘BIKE91 £10’ to 70070 for a quick and easy donation.

Watch the video below and view the gallery to find out how the ride went! You can also click below for my tips on how to create your own heart shaped route!
Let's Ride
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    Hi I'm Sarah the Heartful cyclist, I'm so glad you found me and would love to invite you on a ride home, to your true self.
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    “Even if you have never been or intend to get on a bicycle the journey through the poems will inspire and touch your heart.”- Kathy Ward - TEDx Speaker, CEO & Founder of Mindful Academy International​
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    ​Cycle Your Heart Out in...

    P A R I S
    RIO DE JANEIRO
    BRIGHTON
    AMSTERDAM
    BARCELONA
    COPENHAGAN
    ALTEA
    LISBON
    TULUM
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    Cycle your heart out with...

    Click below to read some inspiring stories from World Record Holder​ Sean Conway, sisters Davina & Damaris, and more! ​
    Heartful Cyclists


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