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Cycle Your Heart Out

Helping you ride home to your true self 
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11/3/2015 4 Comments

Cycle your heart out for International Women's Day!

Follow your heart
On Sunday me and Mirian from Quiroyogasatori decided to help spread the love on International Women’s Day with a heart shaped ride!

Location
Barcelona, Spain

Heart Route
A 7.81 mile route which I actually created back in 2013! click here to view the map

Cycle Your Heart Out
​The ride took us on a relaxing journey past many of Barcelona’s main highlights, including Arc de Triomf, Barceloneta Beach and Gaudi's famous Sagrada Familia. The best part of the ride however was keeping a look out for women to surprise!
Spread the love

To help spread the love, Mirian a masseuse and yoga teacher from Quiroyogasatori gave out free massage vouchers to the women, "I want to say thanks and be thankful to all the working women who are bringing happiness to others with a simple smile". I thought it would be a lovely idea to also give them my 'Cycle Your Heart Out in Barcelona' book of my sketches from the route. 

Thank you so much also to everyone that came along and cycled their hearts out!
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4 Comments
silvia
11/3/2015 12:59:08 pm

I would like to go to Northern England and cycle the beautiful rough nature and at the same time see some historical buildings and spots.
I always wanted to go to that part of the country and it would be so exciting to see it all by bike

Reply
Cycle Your Heart Out link
13/3/2015 02:48:54 am

Hi Silvia thanks for sharing your post, The North Sea cycle route is meant to be awesome and is actually the world's longest international cycle route, it goes past 7 countries including Denmark, how cool is that ;-) check the link out here www.northsea-cycle.com

Happy cycling, Sarah - (Cycle Your Heart Out)

Reply
Rachel
11/3/2015 02:18:57 pm

I would like to go to Berlin cos the river is very cool and lots of brunch stops!

Reply
Cycle Your Heart Out link
13/3/2015 03:38:22 am

Hi Rachel, you will LOVE Berlin, I cycled along the river back in 2011 and really enjoyed it, click here to check out some photos from my previous post http://www.cycleyourheartout.com/the-beauty-of-berlin.html You will find lots of great brunch stops easily.

Take care and happy cycling,

Sarah (Cycle Your Heart Out)

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    Hi I'm Sarah the Heartful Cyclist, ​
    Meditation guide and author of the mindful poetry book and podcast 'Cycle Your Heart Out'. I'm so glad you found me and would love to invite you on a ride home, to your true self. 
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    “Even if you have never been or intend to get on a bicycle the journey through the poems will inspire and touch your heart.”

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    - Kathy Ward - TEDx Speaker, CEO & Founder of Mindful Academy International​
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