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Cycle Your Heart Out

Helping you ride home to your true self 
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Meditations

11/11/2018 0 Comments

Cycle your heart out for love - Heart Route 31

Those Three Words 
​
Where conversation fails to end
Where your eyes say what words can't
Where your arms feel like home
When the moment feels right
That sentence
Unable to stay unspoken
Rolling off my tongue
And into your heart

Those
Three
Words
Follow your heart
​On June 2013 I sat on Rambla del Poblenou with my good friend drinking wine. As I complained about my bad luck with men, my friend decided it would be a great idea for me to sketch my dream man, so I did.

I drew his thick dark wavy hair, big beard, tall muscular body, wearing a green T-shirt. I sketched him as if he was sitting in my friends chair drinking the wine, I then closed the book and never looked at it again, until now. Fast forward 5 years...

Location 
Barcelona, Spain

Heart route
11.90km

Cycle your heart out
I’m cycling my heart out on my 31st heart route with my boyfriend, and for the first time in my life, I’m in love. We're cycling a heart route which he created himself, and is randomly almost identical to my 2013 one. As we cycled along Rambla del Poblenou, I realise my sketch has came to life, he was real. There he sat, his thick dark wavy hair, his beard, sipping his red wine, on the same street as 5 years ago.

It turns out he was along the heart route the whole time, I’d cycled past his flat on my 2013 heart route, but before we could meet, I guess I had a few lessons I needed to learn.

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    Hi I'm Sarah the Heartful Cyclist, ​
    Meditation guide and author of the mindful poetry book and podcast 'Cycle Your Heart Out'. I'm so glad you found me and would love to invite you on a ride home, to your true self. 
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    “Even if you have never been or intend to get on a bicycle the journey through the poems will inspire and touch your heart.”

    ​
    - Kathy Ward - TEDx Speaker, CEO & Founder of Mindful Academy International​
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