Follow your heart
Thanks to all the ladies that took part in the 'New Year New You' Breeze ride, the perfect way to cycle into 2012!
Milton Keynes, England
A flat 8km route, all off-road
Cycle your heart out
We ended our ride with some tea and fortune cookies at Willen lake cafe, my favorite cookie said ''Hope is like food, you will starve without it"
Spread the love
Everyone who came got a free Cycle your heart out goodie bag! Thank you to everyone that contributed, Lush for their beautiful massage bars, Chainey Cycles for their handy puncture repair kits, Wendy at the Yoga Boutique for leaflets on her fantastic yoga classes and Carlo at Nuda Hair design for 20% off at his fab salon!
Thank you also to 'Without Rain' for providing their great new single 'Make the Most' for the New Years video, scroll down to watch.
Click here for my top tips on creating your own heart shaped route!
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Hi I'm Sarah the Heartful cycling coach, author and poet