Follow Your Heart
To celebrate the lovely art initiative The Big Draw, my sister Helen and life long friend Josephine decided hop on our bikes for a heart shaped 'tour and draw'!
7km all flat
Cycle Your Heart Out
You can join in if you want! Cycle a heart shaped route around your area and stop in 4 different spots. Spend a maximum of 15 minutes drawing whatever catches your eye!
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For some great drawing tips check out World Sketching Tour Luís Simões !
Click here for my top tips on creating your own heart route
Congratulations to Sustrans worker Clare Dowling for completing a fantastic heart shaped cycle route in her hometown!
Follow your heart
I work for Sustainable transport charity Sustrans and we enable people to travel by foot, bike or public transport for everyday journeys. I am very passionate about my work, and when I saw this Cycle Your Heart Out challenge, I knew it was for me! I love where I live, it's a very green and tree-filled town with gorgeous local parks and a great network of cycling routes. I use cycling and walking as my main forms of transport around the local area, and in addition often cycle just for fun or exercise too.
Cycle your heart out for ... Bracknell!
Cycle your heart out
I really enjoyed my little ride today around my local area, starting and finishing where I live. I passed gorgeous autumnal trees, dew-covered spider webs, foggy fields, cats on high walls and children playing in the park, cutting through the estates on cycle routes and pootling down traffic calmed streets. A good way to spend 30 minutes of my day!
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Thank you so much Clare for sharing your story, I love your photos! Clare is also a photographer in her spare time and you can check out her beautiful photos on her website here.
If you've been inspired by Clare's story and want to create your own heart shaped route, click here for my top tips!
Hi I'm Sarah the Heartful cyclist, author and poet