Golden milk by my side
Loved ones competing to win
Just the odd passing car
Content, cosy, happy
Surrounded by family
Soaked in love
Follow your heart:
A heart route to celebrate my long awaited family reunion!
Loughton, a cute ancient village in Milton Keynes England, and the city where I first gave birth to Cycle Your Heart Out over a decade ago!
A easy to ride 4.78km route, that also joins on to the beautiful 12km Millennium cycle route around the city.
Cycle Your Heart Out:
Overwhelmed with joy and super happy to have shared this beautiful route with my family. Loughton is one of our favourite areas in the city to find some peace, walk the dog, and pick blackberries. We celebrated our ride with some delicious Victoria sponge cake and tea at the Grumpy Cook.
Spread the love:
To help spread the love around Milton Keynes I gifted a copy of my new book to the wonderful Alchemise Yoga Studio in Newport Pagnell. Ran by the lovely Wendy, it was thanks to her amazing classes that I first fell in love with yoga over a decade ago. Thanks Nicole for reading my poems in your relaxing cello classes.