Congratulations Justine Clifford for completing a heart shaped cycle route with her friends! Check out how it went below.
Follow your heart
Over a yummy bite to eat with Sarah and hours or catching up on where life has taken us, I was left buzzing with energy and the compulsive urge to organise a cycle your heart out day in London, so I did!
Richmond park, London
Cycle your heart out
A combination of family and friends from all ages, there were 8 of us in total. Lisa, Heather, Debbie, Charlotte, Heather, Mirela, Lucy, Hayley, and myself. We were so blessed as the sun came out for us and it was the first sunny day in a long time. We laughed, we huffed and puffed and admired the natural beauty with the deers. We devoured our lunch outside of the stunning Pembroke House before setting off to complete our ride. Everyone had so much fun and are all looking forward to the next event to Cycle our hearts out more :-) thank you Sarah.
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What a beautiful ride Justine thanks so much for sharing your heart route! Have you ever thought about creating your own heart route? If so click here for my top heart making tips!
Hi I'm Sarah the Heartful cycling coach, author and poet