“I highly recommend this book, even if you have never been or intend to get on a bicycle the journey through the poems will inspire and touch your heart."

​ - Kathy Ward, TEDx Speaker, CEO and Founder of Mindful Academy International​ 

​Sarah Bayaidah is a Heartful cyclist and poet who has spent over a decade travelling the world creating heart shaped bicycle routes. Her debut book Cycle Your Heart Out: Around Your Inner World'  features a collection of her poetry inspired by her inner journey.  Divided into six parts, each chapter takes you on a poetic ride through self sabotage, toxic dating, fear, and eventually towards heartfulness, love and inner peace. 

If you've ever struggled to follow your heart, or been ashamed of your sensitivity, this book is for you. 

Available now in paperback worldwide!

Have a look inside

READ CHAPTER ONE FROM MY BOOK!

FREE GIFT

I made you this 10 minute 'Heartful Ride' visualisation meditation so you can travel inwards, connect to your intuition, and start your day from a place of love. 

Listen to it whenever you are in need of some guidance, as your heart always knows the way. It also features a few poems from my book!

Subscribe to my updates below to download.

Stay in touch


​Visit my Blog below to see all the countries I've cycled my heart out around the world!

Subscribe to my email list to be kept up to date with all my routes, poems & meditations! 

Become a Heartful Cyclist

Picture

​
Are you longing for a community with like minded souls, a shared ride of compassion, creativity and love?

 Learn how to create your own heart route, and inspire others with your story!​

Blog

Visit my blog below to see all the countries I've cycled my heart out!