CYCLE YOUR HEART OUT

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​Ride meditation today

Hi, I'm Sarah the Heartful cycling coach

I've been creating heart-shaped bicycle routes around the world since 2011 to help you ride inwards, follow your heart and live life more mindfully.  I'm so glad you found me, and would love to invite you on a ride through your inner world.

​​“I highly recommend this book, even if you have never been or intend to get on a bicycle the journey through the poems will inspire and touch your heart.”

- Kathy Ward
TEDx Speaker, CEO and Founder of Mindful Academy International​

Blog

Barcelona, Rio, Amsterdam and Copenhagen!

Click below to visit my blog and read all my heart routes and poems! ​

My Story

Owned by fear, a stranger in my own skin, I longed for a vacation from my mind, and a mute button on my sensitivity. Rare moments of peace were found between paint strokes in my sketchbook and riding solo in nature.

"Cycle your heart out around the world"
​My soul whispered one autumn afternoon... 

Become a Heartful Cyclist

Heartful cycling in Barcelona

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Are you longing for a community with like minded souls, a shared ride of compassion, creativity and love?

Learn how to create your own heart route, ride inwards and inspire others with your story.

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