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Cycle Your Heart Out 

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Your Wheels are your Paint, the World is your Canvas
Hi I'm Sarah the Heartful Cyclist,

​For almost a decade I've travelled the world creating heart shaped bicycle routes, but when I started, I honestly had no idea about the positive impact it would have upon my mind. 

​I call what I do heartful cycling because in a way it was my therapy, my meditation. It saved me from a life of self criticism and fear,  and woke me up to appreciate the beauty around me,  leading me on a path of peace I had once only dreamed of.

If you've ever been told you're too sensitive, welcome!

​I hope that my heart routes and poetry give you a comforting hug, and that you'll join me on a inner ride home...
-The Heartful Journey - 
​
No past no future,  only the spinning of your wheels,
the rhythm of your breath and the beat of your heart,
Cycling your heart out,  Each route a reminder, 
Digging deep into your soul,
And the end destination? 
Your  true self. 
Heart Routes

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​​ © 2021 Cycle Your Heart Out
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