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2/7/2011 4 Comments

The Launch Of Cycle Your Heart Out!

Unblocked

Bathed in yoga sweat
Soaked in a mindful bliss
Creativity and clarity fused together
Procrastination temporarily muzzled
Self hate on pause
Blending everything I love into one
​Cycle Your Heart Out is born
Follow Your Heart
I decided to celebrate my first public heart route with a fundraise on my 27th Birthday! To find out why I started Cycle Your Heart Out visit my about page here.

Location
Milton Keynes, a city known for its great cycle paths.

Heart Route
A flat 8km route, all off-road 

Cycle Your Heart Out
Highlights:

​Meeting at the Peace Pagoda we took a lovely relaxed ride around Willen Lake and onto Ouzel river. We then cycled back in time passed the famous golden dinosaur in Peartree Bridge, and onto a nice gentle incline for great views of the city at Campbell Park. It was then downhill all the way back to Willen Lake where we enjoyed some celebratory birthday drinks! 

Spread the Love
I chose to raise money for Re-Cycle (Bicycle Aid for Africa) a fantastic UK charity that collect second hand bikes and parts and ships them to Africa where partners teach local people how to repair and maintain them.

The day was a huge success, 26 people and 1 dog took part! Thank you so much to everyone that came along and cycled their hearts out! Big thanks also to Melissa Sutcliffe for taking such beautiful photos of the day.
4 Comments
turbo trainer dvd link
10/9/2012 03:08:39 am

This article gives the light in which we can observe the reality. this is very nice one and gives in-depth information. Thanks for this nice article.

Reply
Cycle Your Heart Out
12/9/2012 02:28:04 pm

Really glad you enjoyed the article, happy cycling :)

Reply
mark Cavendish dvd link
10/9/2012 06:11:41 am

Great article. I came across on your site when doing a research about how to lose weight, lam actually 6lbs over weight and is putting a lot of pressure on my heart. Nevertheless, l will add your site to my group of reference sites.

Reply
Cycle Your Heart Out
12/9/2012 02:23:08 pm

Thank you for your kind comment and for adding it to your reference sites.

Reply

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    Hi I'm Sarah the Heartful cyclist, author and poet

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