I graduated university in 2009 and didn't have a clue what I wanted to do with my life. It wasn’t until I went traveling around Australia and Bali that I rediscovered the magical feeling of being back on a bicycle. I then promised myself I would live the rest of my life motivating people to get back on those two funky wheels and follow their own hearts...

When I returned to England in 2010 I decided to express how much I loved cycling by creating a heart shaped bicycle route. After a solo yoga trip to Fuerteventura, Spain to gain clarity on my idea, a little brain wave occurred... by combining all my passions, cycling, photography, art & inspiring others, Cycle Your Heart Out was born! I decided to launch my first bike ride on July 2nd 2011 in Milton Keynes, England. 

After nearly 4 years, I've created 13 heart routes in 4 countries with hundreds of passionate people. My goal now is to empower people into creating their own heart shaped bicycle routes & follow their own hearts. Over the next coming months I will be releasing a special 5 part video series starting in April on how you can do it! 

What does the expression "follow your heart" mean to you? 
I would love to know, so please leave a comment in the blog post below.

Cycle your hearts out and I'll speak you soon.

Lots of love,

If you would like me to keep you updated on all the heart shaped stories sign up here for updates. You can also come say hello over on Facebook & Twitter & subscribe to my Youtube channel to watch previous heart routes!

I hope you got to enjoy International Women’s Day as much as we all did!

We thought it would be a great idea to surprise a few lucky women along the heart shaped route with a little gift, find out which city we did it in and read the full article here!