Thank you to Breeze and British Cycling for posting a lovely article about the 'Cycle Your Heart Out This Christmas' ride! 

Click here to check it out!
There are still 13 places available on Saturday 10th December in MIlton Keynes!
Click here to sign up!

This week in Biker Boys I thought I would celebrate the beauty of cycling to work!

Ian commutes from Northampton to Milton Keynes everyday by train and his trusty bike! 

Click here to check out Ian's interview and video

Click here to read Karen's interview & Video in Biker Girls 

Just returned home from working in beautiful Cardiff! Click here to check out the gallery in The Beauty of....

I didn't get a chance to cycle around Cardiff but I did find a website with some fab cycle routes. 
Click here for some great routes to see the best of Cardiff on wheels! 

Will definitely be cycling my heart out in Cardiff soon!......

It is a rather special week for Biker Girls & Boys as we have the first ever Biker Couple!

Roberto from Tijuana, Mexico and Annika from Bremen, Germany are currently travelling the world by bicycle & are founders of the fantastic project Tasting Travels! I was introduced to Roberto and Annika through a friend and was really inspired by their project. 

Tasting Travels is a project that promotes travel as a means to connect with other cultures, people & places. They believe that through this action, many preconceptions are abolished in favour of an understanding of human society as a whole. Their goal is to look into this idea and share their results with the world, hoping that this inspires others to experiment with their own.

"To taste a travel, is to discover a new flavour in life"  

To read Annika's interview in Biker Girls Click Here!
To read Roberto's in Biker Boys Click Here!

Tasting Travels website
Tasting Travels Facebook blog 

I just completed my first ride for Breeze with fellow Breeze leader  Karen Atkins! 

Starting at Furzton lake in Milton Keynes we followed route 51 all the way to Winslow! Before heading back we stopped off for some delicious cake at Jenni Wren's tea room.

A big thank you to all the ladies that took part!
Sophie, Lauren, Clare, Jo & Rachel
 
I managed to take some snaps from the morning and will be posting a video up very soon!
Click here to check out the photos!

Breeze rides are all FREE and are a great way to socialise and make friends. Please visit their website for more information and to find a ride in YOUR LOCAL AREA!

The next ride I will be running with Karen will be a special Christmas themed ride on the Saturday 10th December, click here for more information!

Click here to find out more about Breeze!

Ladies of Milton Keynes!

Fancy a fun and festive way to keep trim for your work's Christmas party? Then come and join us on a very special Christmas heart-shaped cycle route on Saturday 10th Decemeber! Get away from the Christmas shopping build-up and make some new friends instead! No themed ride would of course be complete without fancy dress, so feel free to dress as festive as you want!

As this will be the first ever Cycle Your Heart Out for Breeze, everyone that comes along will receive a FREE Cycle Your Heart Out goodie bag!

Click here to sign up!!!!

FREE goodie bags full of Christmas surprises for my lady fans! 

Are you free on Saturday 10th December at 11am in Milton Keynes ???? ....... 

CLICK HERE to find out how you can get your hands on one!

Click here to check out Andre's interview and view the new feature 'The Beauty of....'

Click here to check out Nell's interview and fantastic photos of her favourite cycle route!

In July this this year a friend of mine recommended this fantastic cycle network ran by British Cycling called Breeze! The Breeze network is all about fun, relaxed local bike rides for women, 
by women! 

Although cycling is growing in popularity in the UK, the numbers of women riding bikes is actually shrinking. At the moment three times more men than women ride bikes! The Breeze 
'Closing the Cycling Gap' campaign is all about creating new opportunities for more women to enjoy the fun and freedom of riding a bike. Breeze is the single biggest programme ever to get more women into riding bikes for fun. Their aim is to help thousands of women feel confident and comfortable about going on a ride.

Last month I attended the British Cycling Breeze Champion training course in Coventry and am looking forward to launching my 1st Breeze heart cycle in Milton Keynes very soon! 

Check back here soon for more details!