Map & Meditate 

​​𓂃  With Sarah & Maya  ​𓂃​​​


​When did you last truly rest?
​​
​Pause • Breathe • Come home to yourself • One Heart-Route at a time

​What's Included

  • A unique, creative wellbeing approach
  • Meditation with gentle breath practice
  • Mindful Heart-Route drawing activity
  • Maya’s warm, calming presence
  • A peaceful 90-minute session

Benefits

  • Calms racing thoughts
  • Eases stress & overwhelm
  • ​Boosts clarity & focus
  • Restores inner balance
  • ​Deepens compassion & trust


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Your wheels are your paint, the world is your canvas​


​Book today

Limited monthly availability 

​[email protected]


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​What people are saying...​


​“I left with goosebumps and a full heart. The meditation, the heart-shaped route, and Sarah’s story deeply moved me. It reminded me how even the cracks in our hearts can let more love in” ​- Nicky
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Past Events

About Sarah & Maya

Sarah is the founder & author of Cycle Your Heart Out. She's been creating heart shaped bicycle routes around the world since 2011, and has led sessions across the UK, Spain and Costa Rica.  She's often joined by her furry companion Maya, who spreads joy wherever she goes.

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