Heartful Cycling ​
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Designed for community events and organisations that value compassion, creativity and connection.

Since 2011, Cycle Your Heart Out has been creatively transforming the way people ride. By combining heart-shaped routes with mindful practices, it offers a simple yet innovative way to nurture wellbeing and strengthen belonging.

Heartful Cycling Benefits

  • Calms racing thoughts
  • Eases stress & overwhelm
  • ​Boosts clarity & focus
  • Restores inner balance
  • ​Deepens compassion & trust​

​What's Included

  • A unique heart route experience
  • A pre-recorded guided meditation 
  • Maya’s warm, calming presence (when available)
  • Access to the 7 day Heartful Cycling Journey 


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Your wheels are your paint, the world is your canvas​


​Enquire



For organisations and community events, please contact me to find out more.


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​What people are saying...​


​“I left with goosebumps and a full heart. The meditation, the heart-shaped route, and Sarah’s story deeply moved me. It reminded me how even the cracks in our hearts can let more love in” ​- Nicky, Costa Rica
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Past sessions

Moments of heartful connection from around the world since 2011

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