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Cycle Your Heart Out  in...
ENGLAND | GERMANY | SPAIN | ITALY | FRANCE | NETHERLANDS | PORTUGAL | BRAZIL | MEXICO | DENMARK
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13/2/2016 0 Comments

Cycle Your Heart Out With... Nic!

Meet Nic, a Beauty Therapist from England

Follow your heart
This Valentines day Nic decided to cycle her heart out to follow her artistic dreams!

Cycle your heart out... and dream!
​

Location
Barcelona, Spain
Bike rental: Mondo rent, Barceloneta

Heart Route
11km, view heart route 

Cycle Your Heart Out 
Highlights:
Crying with laughter watching Nic chase her heart (watch the video below to find out more).
Riding past many of Barcelona’s main highlights, including Arc de Triomf, Barceloneta Beach and Gaudi's famous Sagrada Familia. Sketching our hearts out at the rooftop of the Barcelona history museum at the 
1881 Sagardi terrace. Ending the ride at the TedX event all about following your dreams!

​Watch the video below to find out what Nic ended up sketching!

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Feeling inspire to create a heart route with your friend? Click here to see my top heart making tips!
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5/5/2014 0 Comments

Cycle Your Heart Out with... Ana & Colette

Follow your heart
After meeting back in England as British Cycling Breeze ride leaders, Ana and Colette decided to join me in sunny Spain for heart shaped ride around the city!

Cycle your heart out for... Sun sea, bikes and cheese!


Location
Barcelona, Spain

Heart Route
A beautiful 11km flat route along Barcelona's bicycle paths
view heart route 

Cycle Your Heart Out 
The route took us on a relaxing ride past many of Barcelona’s main highlights, including Arc de Triomf, Barceloneta Beach and Gaudi's famous Sagrada Familia!

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So grateful to be able to ride with Ana and Colette again! Click here to see some of my previous Breeze rides in England.


To create your own heart route click here for my  top tips!
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14/4/2013 0 Comments

Cycle your heart out with... Justine Clifford

Congratulations Justine Clifford for completing a heart shaped cycle route with her friends! Check out how it went below.

Follow your heart
Over a yummy bite to eat with Sarah and hours or catching up on where life has taken us, I was left buzzing with energy and the compulsive urge to organise a cycle your heart out day in London, so I did! 

Location 
Richmond park, London

Heart route
7 miles

Cycle your heart out
A combination of family and friends from all ages, there were 8 of us in total. Lisa, Heather, Debbie, Charlotte, Heather, Mirela, Lucy, Hayley, and myself. We were so blessed as the sun came out for us and it was the first sunny day in a long time. We laughed, we huffed and puffed and admired the natural beauty with the deers. We devoured our lunch outside of the stunning Pembroke House before setting off to complete our ride. Everyone had so much fun and are all looking forward to the next event to Cycle our hearts out more :-) thank you Sarah.

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What a beautiful ride Justine thanks so much for sharing your heart route! Have you ever thought about creating your own heart route? If so click here for my top heart making tips!
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7/10/2012 0 Comments

Cycle your heart out with... Clare Dowling

Congratulations to Sustrans worker Clare Dowling for completing a fantastic heart shaped cycle route in her hometown!

Follow your heart
I work for Sustainable transport charity Sustrans and we enable people to travel by foot, bike or public transport for everyday journeys. I am very passionate about my work, and when I saw this Cycle Your Heart Out challenge, I knew it was for me!  I love where I live, it's a very green and tree-filled town with gorgeous local parks and a great network of cycling routes. I use cycling and walking as my main forms of transport around the local area, and in addition often cycle just for fun or exercise too. 

Cycle your heart out for ... Bracknell!


Location
Bracknell, England

 
Heart route
4.5 miles

Cycle your heart out
I really enjoyed my little ride today around my local area, starting and finishing where I live. I passed gorgeous autumnal trees, dew-covered spider webs, foggy fields, cats on high walls and children playing in the park, cutting through the estates on cycle routes and pootling down traffic calmed streets. A good way to spend 30 minutes of my day!
 
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Thank you so much  Clare for sharing your story, I love your photos! Clare is also a photographer in her spare time and you can check out her beautiful photos on her website here.

If you've been inspired by Clare's story and want to create your own heart shaped route, click here for my top tips!
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14/4/2012 0 Comments

Cycle  your heart out with... sisters Davina and Damaris

Follow your heart
Sisters Davina (10yrs) and Damaris (7yrs) decided they wanted to cycle their hearts out and help raise money for their favourite children's charity, World Vision. 

Location
Great Linford, Milton Keynes in England

Cycle your heart out
After sticking their heart map to their bike, they were off!  

Highlights of the route:
"When we met mum, dad, our aunt and uncle at the rocks, smelling BBQS, overtaking our friend Nell, and being showered in the rain."
 
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To Donate £10 text CYHO50 to 70070 or visit their Just Giving page

"If you want to make  your own heart route it's easy, fun and you'll enjoy yourselves! "- Davina

Click here for my tips of creating your own heart route!​
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12/2/2012 0 Comments

Cycle Your Heart Out with ... Sean Conway

 Follow Your Heart
On the 18th February Sean Conway will set off from London to attempt to break the world record for cycling solo and unsupported around the world in less than 100 days! ​He is also aiming to raise £100,000 for Solar Aid - a charity investing in solar power for schools in Africa. 

I was delighted to welcome Sean to Milton Keynes for a heart shaped Breeze bike ride to raise awareness for his adventure!

Cycle your heart out... around the world!

Location
Milton Keynes, England

Heart Route
A flat 8km route, all off-road ​

Cycle Your Heart Out
 Despite the cold weather there was a good show of support for Sean, who answered questions about his ambitious feat ahead!

"Cycling with Sean made for a memorable weekend, it's great to get out and meet people who make the most of this world, such an inspiration. It's made me want to get on my bike more and make the most of every opportunity."

- Rachel Baranska from Milton Keynes

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Thank you so much to Sean for cycling all the way from London to cycle his heart out with us!
To support his world record attempt, visit Cycling the Earth to donate to Solar Aid. You can also text ‘BIKE91 £10’ to 70070 for a quick and easy donation.

Watch the video below and view the gallery to find out how the ride went! You can also click below for my tips on how to create your own heart shaped route!
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    Hi I'm Sarah the Heartful cyclist, I'm so glad you found me and would love to invite you on a ride home, to your true self.
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    “Even if you have never been or intend to get on a bicycle the journey through the poems will inspire and touch your heart.”- Kathy Ward - TEDx Speaker, CEO & Founder of Mindful Academy International​
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    ​Cycle Your Heart Out in...

    P A R I S
    RIO DE JANEIRO
    BRIGHTON
    AMSTERDAM
    BARCELONA
    COPENHAGAN
    ALTEA
    LISBON
    TULUM
    CAMBRIDGE
    MUNICH
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    Cycle your heart out with...

    Click below to read some inspiring stories from World Record Holder​ Sean Conway, sisters Davina & Damaris, and more! ​
    Heartful Cyclists


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