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23/9/2024 0 Comments

Cycle Your Heart Out Down Under! Route 53

Follow Your Heart 

​Back in 2009 me and my sister Helen would often cycle from our campsite to the stunning Cable beach. We'd sit in awe for hours watching the camel silhouettes as they framed yet another deep orange sunset. It was thanks to this small town in Western Australia that I first fell in love with cycling. Fifteen years later, love led me back!

​Heart-route 53 celebrates a long awaited family reunion, plus how you can become a Heartful Cyclist too with my NEW 7 Day Ride Meditation...

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    Hi I'm Sarah the Heartful Cyclist, ​
    Mental Health First Aider® and author of the mindful poetry book 'Cycle Your Heart Out'. I'm so glad you found me and would love to invite you on a ride home, to your true self. Click below to find out more.
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    “Even if you have never been or intend to get on a bicycle the journey through the poems will inspire and touch your heart.”

    ​    - Kathy Ward - TEDx Speaker, CEO & Founder of Mindful Academy International​
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    Click below to read some inspiring stories from World Record Holder​ Sean Conway, sisters Davina & Damaris, and more! ​
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