Inspiring Biker Girl Story from Karen in Milton Keynes

Name: Karen Kodish
Age: 40
Job: Photographer
Lives: Milton Keynes

An inspiring story for all of those who have been through a heart attack, or know of loved ones that have.

When did you suffer your heart attack? The early hours of Christmas Day 2012.
What advice would you give to anyone else that has been through one? 
Don't think it's the end.  It's actually the beginning of you being able to put
things right.  It takes time to strengthen.  I'm nearly 2 months into my new
lease of life and still know I've a way to go.  You'll learn who your friends
are and don't let pride get in the way of asking for help.  It's out there and
friends will be only too pleased to do their bit to help you.  Go to your local cardiac rehab.  I feel it's really important that you're physically and
emotionally monitored by those in the know.  Please don't try to do it on your own!  I'm grateful for it not only for the support and education I receive, but also to help me get into a routine again.  Plus you're with others who have also
been through it.
What motivated you to get back into cycling?
If I'm going to have to exercise, I'm going to do what I know I've enjoyed in the past! You've got to have fun getting fit!
I love to cycle because...
Because you're in fresh air and you see places that are hidden from view if
driving.  Practically, it can save you money if you choose to substitute shorter car journeys with a cycle ride instead AND you get fit doing it!
Favourite inspiring quote... 
You never know how strong you are until being strong is the ONLY option you have left - Bob Marley. I certainly learned that on Christmas, I was on my own!
and song.. 
THE most inspirational piece of music I've ever heard is George Gershwin's Rhapsody in Blue

         Thank you Karen for sharing your story with us!