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28/9/2012 0 Comments

Breezing into Victoria Park

The weather failed to dampen the spirits of all the women who took part in Sundays 'Breeze in the Park'. It was great to meet lots of Breeze champions and chat to all the women who had came along to enjoy the ride.
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17/9/2012 0 Comments

The CYHO Get Involved video is up!

Check out the video to find out how you can Cycle Your Heart Out in 4 easy steps!
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13/9/2012 0 Comments

Brother bonding in Tuscany

Congratulations to brothers Ryan & Jordan Cox from Milton Keynes for their fantastic efforts at completing a heart shape cycle around beautiful Italy! Their journey took them 30.59 miles through stunning Tuscany, covering huge hills reaching as high as 425 metres! 


Click here to read more! 
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11/9/2012 0 Comments

Learning to Ride again....Mission Accomplished 

After doing my cycle proficiency course with British Cycling I was looking forward to helping these two ladies learn how to cycle again. Dene and Rakhee had both forgotten how to ride a bike and not tried since childhood. 

Check out the video to watch the cycle tips that helped them reach their goal! 
You can also check out their Biker Girl interview here

We also have Biker Boy Sas from Milton Keynes, a past CYHO ride participant.
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Dene and Rakhee getting ready to practise
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Biker Boy Sas
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No past no future, only the spinning of your wheels
The rhythm of your breath and the beat of your heart
Cycling your heart out, each route a reminder
Digging deep into your soul, and the end destination? 
Your true self


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