Become a Heartful cyclist
In my FREE 5 part video series you'll learn how to:
1 Follow your heart
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Watch step 1 to find out how heart shaped cycling can empower you to ride for something close to your heart. If you need some inspiration click here to read some previous heartful cyclist stories!
Download my FREE 'Heartful ride meditation' to help you connect deeper to your intuition, and follow your heart. |
2 Choose your location
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In this step you will have fun deciding where you want to cycle your heart out. If you have a pet, maybe they can help you decide!
Be prepared to leave your home for this step as you will go map hunting! |
3 Create your heart route
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Join me on my Barcelona route, and watch my 3 tips for creating your own heart route, 1 tip... size does not matter!
Make sure you have your map ready, and 2 coloured pens. |
4 Cycle Your Heart Out
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Revisit your heartful intention made in step 1, and find out what I like to do for fun along my routes.
You will need a pen and paper to take with you on your ride for this step! |
5 Spread the love
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After completing your heart route, it's time to celebrate!
Find out how using the hashtag #CYHOWORLD can inspire others with your story, and create a ripple effect of heart routes around the world! |
Need some inspiration?
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Click below to read some heartful stories from World Record Holder Sean Conway, sisters Davina & Damaris, and more! |
