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YOUR CART

Become a Heartful cyclist 

In my FREE 5 part video series you'll learn how to:

1 Follow your heart

Watch step 1 to find out how heart shaped cycling can empower you to ride for something close to your heart. If you need some inspiration click here to read some previous heartful cyclist stories!

Download my FREE 'Heartful ride meditation' to help you connect deeper to your intuition, and follow your heart.

2 Choose your location

In this step you will have fun deciding where you want to cycle your heart out. If you have a pet, maybe they can help you decide!

Be prepared to leave your home for this step as you will go map hunting! 

3  Create your heart route

Join me on my Barcelona route, and watch my 3 tips for creating your own heart route, 1 tip... size does not matter!

​Make sure you have your map ready, and 2 coloured pens.

4 Cycle Your Heart Out

Revisit your heartful intention made in step 1, and find out what I like to do for fun along my routes.

You will need a pen and paper to take with you on your ride for this step!

5 Spread the love

After completing your heart route, it's time to celebrate!

​Find out how using
 the hashtag #CYHOWORLD  can inspire others with your story, and create a ripple effect of heart routes around the world!


Need some inspiration?

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Click below to read some heartful stories from World Record Holder​ 
Sean Conway, sisters Davina & Damaris, 
​and more! 
​
Heartful Cyclists

Ride inwards and download your

​FREE

​'Heartful Ride Meditation'


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Your Wheels Are Your Paint, The World Is Your Canvas

​​​Copyright 2011-2023 © Cycle Your Heart Out ​
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